How to Choose a Nervous System Coach
Sangheetha ParthasarathyPublished on: 18/07/2026
The field is unregulated and the stakes are real. Here is what to actually ask before you hand your nervous system to a stranger.
Sangheetha Parthasarathy
Do I need therapy, coaching, or something else entirely?
Sangheetha ParthasarathyPublished on: 18/07/2026
Therapy or coaching: the question sounds practical but it's the wrong axis. Here's what you're actually asking, and why neither answer may be enough.
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Day 3: "The Control Algorithm"
Sangheetha ParthasarathyPublished on: 22/08/2025
Discover how the Control Algorithm hijacks trust and intimacy in relationships. Learn why control feels safe, how it blocks oxytocin, and practical steps to release control for deeper connection.
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Day 1: "The Algorithm You Didn't Know You Had"
Sangheetha ParthasarathyPublished on: 22/08/2025
Discover the hidden algorithm shaping your relationships. Learn how your nervous system adapts, why bonding feels unsafe, and how to reclaim authentic connection.
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